What are Microstresses?
Harvard Business Review
“In this article we will describe how we came to understand microstress, where it comes from, and how our bodies respond to it. We have grouped the most common sources of microstress into three categories so that you can understand how they arise in your life. And finally, we’ll explain how you can push back on microstress to feel more in control, strengthen your relationships, and improve your overall well-being.”