“Resilience Is About How You Recharge, Not How You Endure”
Harvard Business Review
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6/24/16
"We often take a militaristic, “tough” approach to resilience and grit… We believe that longer we tough it out, the tougher we are, and therefore the more successful we will be. However, this entire conception is scientifically inaccurate. The very lack of a recovery period is dramatically holding back our collective ability to be resilient and successful. Research has found that there is a direct correlation between lack of recovery and increased incidence of health and safety problems.”